Caroline DiNicola
Location
New Hampshire, USA
School
Wheaton College (MA), Cornell University
Expertise
Plant Based Nutrition, Recipe Design, Cookbooks
- Caroline is a plant-based chef and recipe designer, and has contributed to several published cookbooks.
- She is an expert in using diet as a method of disease reversal and prevention. Although she's helped countless people regain their health, her greatest accomplishment was coaching her mother into remission after struggling with four debilitating autoimmune diseases.
- Caroline helped to develop a whole-food plant-based meal delivery startup. She designed products and recipes, managed the production facility, and created meal plans designed to reverse disease and obesity.
Experience
Caroline specializes in writing articles about lifestyle medicine and disease reversal and takes an anti-dieting approach to whole-food plant-based eating. Caroline's interest focuses on science-based nutrition but often includes the importance of self-love, body positivity, and environmental sustainability. As a chef, she never passes up the opportunity to write about culinary techniques, creativity, or food history and culture. Her recipes are produced and distributed nationally by MamaSezz. She is currently working on a vegan, gluten-free cookbook of her own.
Education
In 2016 Caroline received her degree in Cultural Anthropology from Wheaton College (MA), and explored the dietary shift in Samoa for her senior thesis. She went on to follow her passion for nutrition by receiving her Plant-Based Nutrition Certification from Cornell University.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Caroline DiNicola
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If you've ever sat and wondered what you should you put into a truly excellent vegetarian sandwich, you've found the right place to answer that question.
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For anyone following a plant-based diet, it can be challenging to upgrade smoothies with non-dairy ingredients. We suggest a wide variety of delicious add-ins.
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You don't have to settle for plain ketchup, mustard, and mayo for your plant-based burgers. Try these innovative toppings on your next sandwich.
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It's time tahini was used for more than just hummus. Here are some super creative ways to use tahini in your home cooking, from smoothies to protein balls.
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From edible flowers to starfruit slices, we share some delicious ways to elevate your spring meals to the next level. Get ready to be inspired.
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Endlessly diverse, egg casseroles are a perfect breakfast treat. From soy sauce to seltzer water, we collected a list of our favorite hacks.
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Enjoy both the flavor and health benefits of eating sauerkraut every day. Here a a multitude of dishes where sauerkraut makes them even better.
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If potato chips seem like only a snack food to you, then we've got some tips. Savvy home cooks know that this fried form is a secret ingredient with many uses.
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Let's get into why Starbucks coffee is so desirable. Besides the incredible marketing, it all boils down to one key factor in the end: the beans.
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Dolmas are a common food across Middle Eastern, Balkan, Mediterranean, and Eurasian cuisines. In the US, canned versions are plentiful. Here's how to use them.
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If it's been a while since you've dared to shine a light into the caverns of your oven, don't worry. We've got some oven cleaning tips to help you.
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There are ways to cook potatoes, then there are fancy ways to cook potatoes. Fondant potatoes are an upscale style, but these tips make them easy to prepare.
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If you come across a fresh, juicy tomato at the market this summer, try these simple additions to enhance its natural flavor without overshadowing it.
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Pot roast is one of those recipes that should be easy, so to make it even simpler, these are some clever vegetables you can put in your next pot roast.
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If you don't know how to use up your canned food in your pantry, these are some clever combinations of canned food to make some simple, easy meals at home.
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Water is by far the most beneficial drink for human beings, but that doesn't mean we can't add a little flair in the flavor department and enhance things.
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Potato salad is a delicious and reliable side that's guaranteed to satisfy. But if you are avoiding mayo in your diet, here are some amazing alternatives.
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The grill is not just for hamburgers and hot dogs. If you're vegan or vegetarian, there are plenty of plant-based foods you can grill in kabob form.
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Corn is a summertime staple, and preparing it can be simple. These tips will help you get the most out of every ear you cook, no matter how you cook it.
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Cooking au gratin potatoes has never been easier. These tips will help you get a consistent, crispy, creamy casserole on every bake.
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You might overlooked canned fruit, but they're a great way to bring sweetness to some of your favorite savory recipes - and we've got examples for you.
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Looking to liven up your salad? Fruits like strawberries, passionfruit, mango, grapefruit and lime can yield a yummy vinaigrette. Here's how to make your own.
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Quinoa's popularity boom is ongoing, but if you're confused as to why, try one of these tips and techniques to bring this grainy staple even more flavor.
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Whether you're just getting into the kitchen or you're an experienced home chef, these are some of the most common cooking mistakes you should be avoiding.
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Nobody cooks, eats or throws a feast like Italians. From fresh basil to olives to red wine, here are ingredients any would-be Italian cook needs to keep handy.
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Sick of processed meat substitutes? With fruits and vegetables from home, here's how vegans can use jackfruit, carrots and even banana peels to make their own.
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From spicy North African harissa to tkemali, a Georgian plum sauce, sauces are delicious. Read on as we showcase 30 sauces from around the world.