Caroline DiNicola
Location
New Hampshire, USA
School
Wheaton College (MA), Cornell University
Expertise
Plant Based Nutrition, Recipe Design, Cookbooks
- Caroline is a plant-based chef and recipe designer, and has contributed to several published cookbooks.
- She is an expert in using diet as a method of disease reversal and prevention. Although she's helped countless people regain their health, her greatest accomplishment was coaching her mother into remission after struggling with four debilitating autoimmune diseases.
- Caroline helped to develop a whole-food plant-based meal delivery startup. She designed products and recipes, managed the production facility, and created meal plans designed to reverse disease and obesity.
Experience
Caroline specializes in writing articles about lifestyle medicine and disease reversal and takes an anti-dieting approach to whole-food plant-based eating. Caroline's interest focuses on science-based nutrition but often includes the importance of self-love, body positivity, and environmental sustainability. As a chef, she never passes up the opportunity to write about culinary techniques, creativity, or food history and culture. Her recipes are produced and distributed nationally by MamaSezz. She is currently working on a vegan, gluten-free cookbook of her own.
Education
In 2016 Caroline received her degree in Cultural Anthropology from Wheaton College (MA), and explored the dietary shift in Samoa for her senior thesis. She went on to follow her passion for nutrition by receiving her Plant-Based Nutrition Certification from Cornell University.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Caroline DiNicola
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Not only do they add texture, but seeds often have subtle yet distinctive flavors that can make a meal pop. Here are 14 seeds you should be cooking with.
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Making a great vegan chicken salad isn't as tricky as it might sound, and there are some easy ways to really elevate your recipe. Here's how.
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Brush up on some tips your need when cooking with pineapple. It can be quite a breeze once you get the hang of it, and we're here to help.
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For those making fresh coconut milk or cream, it's time to start saving your pulp. Here are ways to put that leftover coconut pulp to good use in the kitchen.
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Pastry lovers know: galettes are some of the flakiest pastry options out there. These savory vegetables are all you need to level up a normally basic bake.
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Fragrant and savory shallots are an amazing ingredient for any kitchen. To learn how to use it like a pro, we've collected our favorite 15 tips.
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There's been a fast-growing interest in ancient grains across American cuisine. This is your guide to farro: the ancient grain that should be on your radar.
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While jarred tomato sauce is convenient, it can also be bland. To get that homemade taste from a jar, we collected our favorite tips and tricks.
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The differences between vegetarian, vegan, and plant-based diets are an important conversation for meat-eaters and non-meat-eaters alike.
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Whether your hope is to make a dairy-free vanilla pudding or garlic Alfredo sauce, cashews are the answer. We offer the best uses for cashew cream at home.
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Don't just limit yourself to a small sprinkle of salt. From seasonings to sauces, there are plenty of ways to elevate your next batch of french fries.
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We couldn't be more excited about the new vegan products on the market. When cravings hit, give in to your curiosity and try the best vegan products of 2023.
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If you like sweetness in your diet but don't want to stick with the white, refined stuff, here are the best sweeteners for cooking and baking that aren't sugar.
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When you finish your final pickle, don't toss the jar. That precious remaining juice can be used for all sorts of drinking, cooking and cleaning applications.
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For adventurous eaters and culinary explorers, the produce aisle can be an exciting place. Check out 14 fruits uncommon in the U.S. you need to try once.
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If you're vegan, loosen that belt buckle and get ready to do some serious menu navigation and item substitution when dining at your average restaurant.
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While a tomato is often the first vegetable that comes to mind that's actually a fruit, some other fruits masquerading as vegetables might surprise you.
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It's important to choose the right mushroom when creating plant-based meat, and, luckily, we are not at a loss for choices. Here is how to use the right ones.
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The banana has so much potential that has gone untouched, and it's time we showcase it in all its glory. Here are unexpected ways to cook with bananas.
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A new wave of vegan and vegetarian eating is coming to town. Make your way to your favorite fast food joint and enjoy some plant-based food on the go.
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Want to give your vegetables an extra kick? Hot sauce provides welcome heat to everything from simple crudité to a meatless stir fry.
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Sweet potato fries aren't as common as their more traditional counterparts, but with these tips, you can make a delicious, perfect serving of them at home.
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It's time to get blending, puréeing, soaking, and cooking to make the ultimate vegan creamy dishes your dairy-loving taste buds would approve of.
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While everyone loves a baked potato, there is something extra special about loaded potato skins. Here are some tips you need for better loaded potato skins.
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Though guac seems easy, a few missteps can turn it into mush that nobody will want to dip their chip into. Here's how you’re ruining your homemade guacamole.
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Olive oil is liquid gold, not to mention the epitome of versatility. Olive oil pairs well with quite a few foods that you might not have expected.
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Great news for veggie lovers - the grill is not just for meat. Smoky and packed with flavor, these are the best tips for grilling veggies.