Luna Regina
Expertise
Healthy Recipes, Culinary Skills, Kitchen Improvement
- Luna is the founder of HealthyRecipes101.com, a platform that offers nutritionist-approved recipe ideas and meal plans, and HealthyKitchen101.com, a trusted source of information on kitchen tools and accessories to support home cooks in their culinary endeavors.
- She co-authored a cookbook titled "Healthy Eating 101: 45 Effortless Recipes to Step up Your Diet Game" with Kelli McGrane, RDN.
- Luna also sponsored the Luna Regina Healthy Eating Scholarship for college students, an initiative that promotes healthy lifestyle choices among young adults.
Experience
Luna is a writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. Her insights on healthy eating and kitchen improvement have been featured on Forbes, CNN, Business Insider, Bustle, Eat This Not That, iBT, Yahoo!, AP, and MSN.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Luna Regina
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The thrill of barbecue season is unmatched. With warm weather and grilled meats, what's not to love? Spice it up with smoked corn on the cob for added impact!
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Before setting out for your camping trips this summer, it's important to gather your coffee bearings. Start by seasoning your enamel pot with this easy method.
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After scoring, seasoning, and searing, you might think you've done all you can for your BBQ pork shoulder. But there's a tip that can improve your grilling.
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Canned sloppy joe sauce is always great to have on hand, but sometimes the flavor can be a little lacking. Add in this ingredient for a smoky upgrade.
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You can mix this herby Italian ingredient with canned white beans to whip up a quick and delicious dish in a flash, making an upgrade to a classic summer salad.
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If you've avoided ribeye cap steak due to that pesky layer of tough silver skin, we have good news. This easy tip turns your cap steaks into tender delicacies.
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If you're not looking for an easy to make dish from seafood leftovers that's also delicious, a salmon hash brown is just the thing to make.
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If you've ever wondered why your home-brewed iced espresso doesn't taste quite as delicious as one from a coffee shop, then read on, we have the crucial tip.
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Andrew Jackson's favorite drink had quite an impact on his life. In fact, the late president's passion for this tipple led him on the path of distilling.
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Fresh fish calls for fresh herbs for the best results. Dried herbs work well in other dishes but they should be avoided if possible when cooking fresh fish.
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To prevent your poached fish from curling, use cold water, rather than hot water, when poaching.
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A few tablespoons of brown sugar gives your beef bulgogi an exquisite richness, all without drastically changing the original flavor profile.
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There are certain foods that you go to a diner for, and pasta isn't really one of them. Opt for the club sandwich instead, and here's the biggest reasons why.
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Sometimes there's nothing better than a freshly made, ooey-gooey grilled cheese ... except for when you combine it with another classic sandwich.
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Guac's simplicity is doubly powerful when you realize how flexible the dip truly is -- that's why we think blue cheese is the perfect guac addition.
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Ever go out for sushi, only to have a hard time because of the inability to use chopsticks? Well, fear no more -- this hack will save you all the hassle!
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While ketchup and mustard are classic, reliable condiments, we suggest you don't sleep on this secret ingredient -- as it'll take your burger to new heights!
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When it comes to dipping, one type of chocolate reigns supreme. While the best dipping chocolate is pricier, there are also cheaper alternatives.
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Egg drop soup is a delicately delicious staple, but if you want to make it heartier to eat as a meal on its own, there's one easy ingredient you should add.
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If you're looking to cool off, sorbet is a great choice. To combine this refreshing dessert with a flavorful spirit, add a little whiskey to your next batch.
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Glazing carrots is an easy way to upgrade your veggie side dish at dinner time. Adding a slosh of whiskey makes it even better. Find out which bottles to use.
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Nespresso may not make tea capsules or pods for their machine, but you can buy generic ones that will work, with a few extra steps.
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A light and airy texture is the hallmark of a good angel food cake - and sifting your flour twice can help you achieve it. Here's how and why it works.
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If you're in the mood for kebabs but want to avoid the hassle of preparing the protein open up a can of Vienna sausages and you'll be good to go.
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Don't let overcooked beef ruin your meal plans. With this clever tip, you'll be able to rescue your protein and still have a delightful dinner.
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A marinade might seem like the perfect way to soften up your skirt steak, but you could wind up destroying your cut of meat if you overdo it.
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Motor City Pizza Co. has earned its own following among Costco customers, and it's easy to see the appeal of this frozen Detroit-style dish.