No matter what diet you stick to, sometimes you just get a craving for something crunchy. Jicama sticks can provide the perfect crunch in a healthy form.
A satisfying sweet treat needn't include dairy. To make a quick, delicious dessert that is friendly to the vegans sitting at your table, reach for tofu.
Today's instant ramen options offer endless healthy and creative choices, like the cups from Chef Woo. Make them even better with inspired ingredient additions.
You can get a nutritious and tasty start to your day by cooking quinoa in milk and preparing it like oatmeal, including adding toppings like fruit or nuts.
Along with speaking with your primary care physician, understanding the differences between both diets is the best way to determine which one is right for you.
Prepping more tasty vegetables than you think you need in a recipe means leftovers in the fridge -- and that can be good for you in more ways than one.
Developed by Texan Annie Leal, I Love Chamoy is the tangy, spicy, sugar-free version of the popular Mexican chamoy sauce. But do you know why it was invented?
You don't need dairy products to make your bean soup creamier. Simply purée vegetables of your choosing for a creamy, flavorful, fully-customizable soup.
The Mediterranean diet is consistently at the top of the list of best diets and renowned chef and cookbook author Lidia Bastianich has nothing but praise.