Mary Fawzy
School
University Of Cape Town
Expertise
Food History, Food Writing, North African And Middle Eastern Cuisine
- Mary once tried every single shawarma store in her city (Cape Town) for an assignment.
- When she's not working, she's reading up on food history and on the hunt for everyone's grandmother's recipes.
- Her biggest pride is hosting classes on how to make the perfect falafel.
Experience
Mary has been a food and culture writer for the past five years. Coming from a background of non-profit work, writing and recipe development became a creative outlet. When she discovered she could combine the two (food and writing), she never looked back. She has recipes published in Kitchn, Food52, Allrecipes, and Eating Well. She's also got pieces on the intersection of food, history, and justice in Vittles, Gastro Obscura, and New Frame. She was also featured as an "African foodie to watch" by South African magazine, Fresh Living in 2022. As an Egyptian who grew up in Southern Africa, Mary has a passion for Pan-African cuisine and the creative evolution of recipes that come from the immigrant experience.
Education
Mary has a Master's degree (MPhil) in Justice and Transformation from the University of Cape Town, South Africa
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Mary Fawzy
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Powdered butter can come in handy way more often than you might think. Here are some creative and helpful ways to use it in your kitchen (or on the go).
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Many people just say no to okra because of its slimy texture, but with these cooking tips, that consistency can be minimized ... or perhaps become desirable.
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Afraid anchovies are too fishy for your cooking repertoire? Think again! From quick and snacky dips to hearty meals, this canned fish should be a pantry staple.
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There are many ways to improve the taste and texture of egg salad. Here are some of our best tips for making a batch that's perfect for your next picnic.
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Scrambled eggs don't have to be boring. Check out some of our favorite ways to season, serve, and transform this breakfast classic into something delicious.
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There are several ways to make cooking Spam more interesting while typically adding more flavor to old favorites. Let's take a look at some of them.
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In many parts of the world, people consume soup to start the day. Here's the history behind breakfast soups in countries such as Myanmar, Colombia, and Denmark.
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Paris has its fair share of great coffee shops offering high-quality brews and an inviting ambiance. Check out our favorite spots to grab a cup in the city.
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Chocolate ganache is a sophisticated, tasty frosting or garnish for your baked treats. A professional dessert maker shares how to amp up your next batch.
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Asian grocery stores have a wide range of products that aren't available at conventional Western shops. Here's some of our favorite value and specialty items.
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Craving a hot stew in the chill? Soups and stews might be time-consuming, but we have a list of the perfect hacks to make cooking them much easier.
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A perfect Reuben sandwich provides a range of vivid flavors in every crispy bite, but making it properly can be a challenge - check out our cooking tips.
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Crepes look simple to make, but if you're struggling with perfecting the French pancake or find it too time-consuming, these straightforward tricks are for you.
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Whether you're looking for ways to use leftover whites or want to try new egg white recipes, here are some super creative ways to use egg whites.
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As a neutral-tasting specialty of Italian cuisine, polenta can be upgraded in a plethora of ways, from becoming breakfast to serving as a pizza base.
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If you've been trying to find your next Middle Eastern cuisine obsession, look no further -- Egypt has got your back, with meat-filled and vegan dishes alike.
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From soup to burgers, caramelized onions are a surefire way to amp up the flavor. To make the best version, we list out the mistakes to avoid.
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In Paris, it's very easy to get overwhelmed by the sheer number of cuisine options available -- but rest assured, these dishes are must-haves.
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Making a glaze is a great way to make any cake shine, but these sugary concoctions can be tricky if you don't keep these important tips in mind.
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That can of tomato soup sitting in the cupboard is just waiting to be put to use. Here's how to utilize it in stews, chili dishes, sauces, and even cakes.
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Dipping bread into a good oil is already delicious, but why stop there? Here are some of the ingredients you can use to seriously elevate your bread dipping oil
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From fragrant pink peppercorns to spicy ginger, these are some of our favorite spices to amp up your next batch of white chocolate.
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Roast duck is an excellent poultry option for your holiday table and beyond. Cook it with these ingredients for the most flavorful and succulent result.
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From rustic sides to accompany steaks and chops to fancy recipes worthy of fine dining, these French dishes are a must-try for potato lovers.
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There's no shortage of canned fruit options at the grocery store, but which are actually worth a purchase? Let's take a look at the best and worst out there.
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From briny olives to fragrant orange blossom water to dried fruit, this is our list of essential ingredients in the Moroccan cuisine pantry.
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Canned potatoes get a pretty bad rap, but we're here to change your minds. These affordable, tasty alternatives can elevate a number of potato dishes.